Mindfulness Spas Near You
Mindfulness is a wonderful thing. It’s the ability to communicate with yourself honestly and compassionately, finding the beauty in our lives and realigning to better support ourselves and the people around us. It’s something we can practice everywhere, and in every moment, but it’s not always easy.
2020 and 2021 were difficult but as we turn the page and look towards 2022 and beyond -- we recognize recovery is never as simple as it sounds. You may be feeling stressed throughout your day, impatient to get better, or rushed to be happier and healthier when your body and mind are still in shock. It’s okay.
You may be struggling to meditate, or find a reason to be calm or happy. You may not have a place for mindfulness near you where you feel completely safe and sheltered from all the worries of your life. You may find yourself back where you started, or worse off, in your path of mindfulness. All of these things may be or feel true, but calm is still within reach.
Sometimes, a special place is needed to reach the calm you are striving for. Places near you like home and work are full of reminders of what makes us stressed, and even parks may be noisy and stressful. All of these places may make mindfulness a difficult and frustrating task, but there are places where mindfulness comes naturally.
The float spa experience is something that can’t be replicated anywhere else: the perfect stillness enables a state of true calm and peace of mind that we rarely have the chance to enjoy. The true silence, or the soothing sounds you choose and nothing else, the calming blue light or the complete dark, these choices give us complete control of our surroundings, a time bubble we can return to each time we float.
Mindfulness meditation is an opportunity to re-center and come back calmer, full of appreciation of our lives and all the little things we cherish. If mindfulness is not coming easily to you, give yourself a place all your own where meditation is an easy and welcoming relief.
What is a Mindfulness Spa
Our float centers are mindfulness spas; a place that eases you away from your worries and distractions. The environment is serene, welcoming, and all your own. It’s a place you can reach whenever you need. When you find a mindfulness spa you love, you look forward to each visit, and each session of meditation comes easier than the last.
Our mindfulness spa provides everything you need to achieve true relaxation. You have a private room with your own shower and float spa. The lid can be open or closed, the lights on or off, your music on or off, to create a soothing meditation space that fulfills your personal needs.
A mindfulness spa is a welcoming respite for everyone. Meditation is a healthy way to leave your stress behind, and experience calm as you reenter your day. Those with anxiety and PTSD are clinically proven to experience lighter symptoms after floating. Floating empowers you to approach daily stresses with serenity and a renewed perspective.
Visiting a mindfulness spa each week reminds your body to return to calm, and enables you to experience mindfulness meditation easily when stress appears. When you reach true calm each week, the stress of everyday life lessons as you teach your mind and body the welcoming state of mindfulness.