Shining A Light on the Benefits of Red Light Therapy
Due to natural causes and external lifestyle habits, you’ve got a formula for drooping, loss of elastin, and special guest star “fine lines”. You may be wondering, “Is it too late to begin repairing my skin?” or “or “Is there a way that I can have firmer skin without spending a fortune on creams and serums?” Let us show you why the answers to these questions are “No Way!" and "Join us, We've got you covered!" with Red Light Therapy.
The Wholesome, Detoxifying Experience of the Infrared Sauna
With gentle waves of invisible light, an infrared sauna provides a relaxing way to detox harmful chemicals from your body. Infrared is the widest wavelength of light, harmlessly warming the skin and stimulating the body’s natural sweating process.
Float On: Unique Valentine's Day Ideas
if you're searching for a unique Valentine's Day idea, we have a couple of suggestions that fit that description and may even help you and your partner foster a closer connection. And isn't that what Valentine's Day is all about?
Breaking Away from Work Burnout
In an unnatural environment like modern day America, feelings like work burnout are natural. We may have trouble going to work each day, or spend countless hours at work just waiting for the day to end.
Infrared Saunas and Lyme Disease
An infrared sauna is a new, high tech sauna that warms the body directly with infrared light. A traditional sauna can be humid and uncomfortable, but an infrared sauna is a refreshing place to relax, and can boost the immune system, too!
BUS Study: How Infrared Saunas Can Help You Detox Heavy Metals
One benefit of saunas may be a degree of detoxification, or the elimination of toxic substances from the body. A study from the University of Alberta studied the potential of sweat as a detoxifying process.
15 Facts about Floating
Floating is a healthy way to rest your mind and body away from stresses. Learn 15 ways float therapy nurtures and revives you.
The Sensory Deprivation Tank Experience
The sensory deprivation tank as we know it today has reached its popularity thanks to the people who fell in love with it. In fact, these individuals have changed how we think about sensory deprivation tanks today, and helped us to evolve from where we once were.
The Best Self-Care: 60-Minutes to Renew Your Body and Refresh Your Mind
Facing anxiety and fear can create difficulty sleeping, concentrating, and challenge mental health conditions. Finding healthy ways to cope with stress is not only good for you, but it can also have positive effects on those you care about.
Flotation therapy has been clinically studied for years and is a proven & natural way to reduce symptoms of anxiety and depression and improve feelings of well-being and optimism; all things that are critical for self-care today.
Can you float in your bathtub?
We see this tongue in cheek question on social media often enough that we thought it might be time to formally address it.